Which comes first – your body or your mind?
In the pursuit of wellness and holisitic health, the answer isn’t one or the other – it’s both. How you are functioning psychologically and emotionally influences your physical well-being. Simultaneously, how you are faring physically shapes your psychological and emotional health. Be sure to follow us all through the month of March, Life in Balance will focus on the mind-body connection for promoting mental, physical and spirital well-being.